Health Guide

Biotin

Vitamin H, also called biotin, is essential for strengthening hair and nails and maintaining energy production in the body. Low biotin levels can weaken hair […]

Hypertension

Hypertension is blood pressure that is constantly abnormally high. Blood pressure is the pressure of the blood in your arteries. The blood circulation is a […]

Diabetes

What is diabetes? Diabetes is a disease caused by problems with the hormone insulin. Normally, the pancreas (an organ at the back of the stomach) […]